For individuals and private groups ready to step away and do real, high impact work. You tell us what you are looking for. We build a bespoke retreat around you, the depth, the place, the pace, and hold every detail from start to finish.
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You already know what you need. A real pause, somewhere quiet, with people who know how to hold the deeper work. This is that, built only for you.
Not a group you join. Not a schedule you fit into. A retreat designed from nothing, around your nervous system and your life.
There is no single reason to come. Whatever you bring, we design the program around it, and we can hold that space.
A gentle first step inward. No experience needed, nothing to prove. Just space to see what opens.
You are already doing well, and you want more. We sharpen, expand, and take the work further.
Deep work beside friends, family, or a team. Held as a group, with room for what is yours alone.
When it is serious, we can meet that too. Real therapeutic depth, paced to what your system can hold.
Come on your own for the deepest version of this work, or bring the few people you trust most and take the whole experience for your circle. Either way, it is bespoke, built from scratch and held by both of us.
for one personone nervous system at the center
Days designed around you alone. The depth, the place, the pace, all of it shaped to what your body can actually receive. Two practitioners, fully yours.
for a small groupbring the people you trust
Take the whole experience for the few people you want beside you. A close group of friends, a family, a leadership team. The space is yours alone.
Couples and two person retreats can be arranged too. tell us what you have in mind.
This is not a spa weekend with a breathwork class. EMDR, hypnotherapy, somatic release, nervous system science. The kind of work that changes a baseline, not a mood.
Hanna brings the body, breath and movement. Loes brings the psychology, EMDR and hypnotherapy. You are held by both, the whole time, not handed between staff.
Nothing is off the shelf. We design the days, the setting and the pace with you, then carry every detail so you only have to arrive.
Private by design. Who you are and what you bring stays between us. The setting is quiet, the group is closed, the care is yours alone.
A day opens slowly. Breath, movement, the body before the mind asks anything of it. Somatic work follows. Then EMDR or hypnotherapy, sequenced to what your system is actually ready for. Meals and rest are built into every day, not fitted around the sessions.
Where we are shapes the rest. A morning in the waves. Bodywork in the afternoon. Local culture, open landscape, time that feels nothing like your ordinary life. Location dependent, we fold in what serves you. Surf, exploring, hands on body work, whatever pulls you further in.
Nothing is packed. Everything is chosen.
Illustrative, not fixed. The shape of your retreat is yours. This is how the work tends to unfold, before, during, and after.
before
A conversation first. What is depleting you, what you have already tried, what being truly held would feel like. From there we shape the retreat and choose the place. You decide nothing alone.
during
Mornings move slow. Somatic practice, breath, time in the body. The deeper sessions happen when your system is ready, never on a clock. Meals, rest and space are built into every day.
after
You go home with practices you will actually use, and with us. Integration calls in the weeks that follow so the work settles into your real life, not just the retreat.
Hanna is the somatic side of RYME, here to bring you back to your body and your breath. Loes works with the mind, guiding gentle rewiring and release through EMDR, hypnotherapy and psychology.
A former teacher and a former social worker. What we bring, more than any single method, is the ability to build trust slowly and hold people through hard moments. On a private retreat we are both with you the whole time. You are never handed between staff.
years of training, daily practice
Masters in Neuroscience of Mindfulness
College of Charleston
Trauma Informed Mindfulness + Yoga
Yoga Kids Charleston
Yoga Teacher Training
200 YTT, Satsang Yoga Charleston
Intro to Yoga Therapy Training
Breathing Deeply
Undergraduate in social work / psychology & social development
AVANS, College of Breda
Post Bachelor for integral lifestyle & vitality coach
MARK Academy, Ommen
NLP practitioner & NLP master practitioner
UNLP Amsterdam
Post Bachelor Neurolinguistic Programming + Hypnotherapy Coach
IANLP / UNLP Amsterdam
EMDR practitioner
Floor Slagter Opleidingen, SKB / NBTP / GRO
Emergency Response Training
RIBW, Tilburg
Family Constellation
UNLP Amsterdam
Resilience & Trauma Informed Intervention
RINO Groep
A private retreat with RYME is, by design, one of the more considered investments you will make in yourself. What you are funding is not a venue or a program. It is two experienced practitioners, working in full coordination, building something from nothing around your nervous system and your life.
The modalities are clinical grade. The logistics are handled. The locations are chosen with intention, for the depth of work you are here to do. This is world class facilitation, quietly delivered, with nowhere to cut corners because we designed the whole thing ourselves.
“I move fast for a living and I am skeptical of this kind of thing. This was different. Built entirely around me, run by two people who clearly know what they are doing. I came back sharper, calmer, and more myself than I have been in years.”
Daniel Poneman
NBA / NIL agent, private retreat in Portugal
“I came in carrying more than I let on. They saw it, and they paced the whole week to what I could actually hold. Nothing rushed, nothing performed. I left with real tools and a quiet I still feel.”
Clay
private retreat in Costa Rica
“I have done other retreats. None like this. It was ours alone, shaped to exactly what we needed, held by both of them the whole time. The depth of the work surprised me.”
V
private retreat in Costa Rica
“I used to push through everything. After a week that was built only for me, I know what it feels like to move from ease instead. Something fundamental changed.”
Jenn
private retreat in Costa Rica
discretion and place
The group is closed. The setting is yours alone. What you bring into the room stays in the room.
We choose the place with you, wherever serves the work, somewhere quiet and far enough from your everyday that your system can finally let down. Privacy is not a feature here. It is the whole design.
A short note through the form below. Just enough for us to understand who this is for and what is bringing you here.
A quiet conversation, no script and no pressure. We listen, you ask anything, and together we see whether a private retreat is the right fit.
The shape, the setting, the length, the depth. We build a proposal around exactly what you need, and carry every detail from there.
Everything is handled before you land. You only have to show up, and let your system do the rest.
People who carry a lot and look fine doing it. You know what you need and you are ready to step away and do real work. It is open to anyone, on your own or with a small group you choose.
Wherever serves the work. We do not run private retreats from one fixed location. We choose the setting with you, somewhere quiet and beautiful that fits the depth of what you are doing and where you want to be.
It depends on you. Most private retreats run a few days to a week. We shape the length around what your nervous system can hold and what you are coming to do, then talk it through in your first call.
By private arrangement. Because every retreat is built from scratch, the investment reflects the length, the setting and the support involved. We talk it through openly once we understand what you are looking for.
Completely. The group is closed, the setting is yours alone, and what you bring into the room stays there. Discretion is part of the design, not an add on.
Most people have not. There is no prerequisite and nothing to prepare. We meet you exactly where you are and move at a pace your system can hold.
Share a little about who this is for and what is bringing you here. We will read it ourselves, and the next step is a quiet conversation.
availability for 2027 is limited · Costa Rica, January